Soup season is here! These 20 Healthy Soup Recipes include cozy chicken soups, creamy vegetable soups, hearty chilis, and easy slow cooker favorites. Make a big pot for dinner and save yourself a bowl for lunch tomorrow!
There’s nothing better than a warm, cozy bowl of soup, especially when the weather starts to cool down! Whether you’re craving a classic chicken noodle soup, something rich and creamy, or a hearty vegetable-packed soup, these 20 Healthy Soup Recipes are full of flavor, easy to make, and perfect for the whole family!
The best part? So many of these healthy homemade soups are perfect for meal prep and taste even better the next day! Make a big batch for an easy weeknight dinner, enjoy the leftovers for lunch, or freeze a few portions for busy days when you need something quick and satisfying. Grab your favorite soup pot and let’s get cooking!
Why You’ll Love These Recipes
- Easy to make – Most of these healthy soup recipes come together in just one pot with simple ingredients you probably already have on hand. Less cleanup is always a win!
- Packed with wholesome ingredients – From fresh vegetables and lean proteins to hearty beans and whole grains, these homemade soups are full of nutritious, satisfying ingredients.
- Perfect for meal prep – Soup is one of my favorite things to make ahead because the flavors get even better the next day! Make a big batch and enjoy easy lunches or dinners throughout the week.
- Freezer-friendly – Many of these soups freeze beautifully, making them perfect for stocking your freezer with quick, homemade meals for busy days.
Healthy Chicken Pot Pie Soup
All the good stuff from a chicken pot pie in one bowl! Tender chicken, potatoes, carrots, peas, and corn simmer in a creamy, herby broth. A warm biscuit on the side is perfect for dipping.
Creamy Tortellini Soup
This is one of those recipes I look forward to making as soon as soup season arrives! Tender cheese tortellini, fresh vegetables and herbs are simmered together in a rich, creamy broth for the ultimate cozy one-pot dinner. Top each bowl with freshly grated Parmesan and serve with some crusty bread for dipping!
Creamy Broccoli Cheddar Soup
This Creamy Broccoli Cheddar Soup is rich, cheesy and packed with tender broccoli and carrots! Blended cauliflower creates a creamy base without any flour, while sharp cheddar and a little cream cheese bring all that cozy comfort-food flavor.
Healthy White Chicken Chili
Shredded chicken, white beans, sweet corn, and mild green chiles make this a hearty bowl with just a little kick. Set out avocado, lime wedges, and crushed tortilla chips so everyone can add their own toppings.
Easy Chicken Noodle Soup
The classic for a reason! Enjoy a cozy bowl of this easy chicken noodle soup made with simple ingredients that pack in the flavor. Made with tender chicken, hearty vegetables and a rich, flavorful broth that is both comforting and nourishing.
Creamy Tomato Basil Soup
Rich, cozy and full of fresh tomato flavor! Made with San Marzano tomatoes, fresh basil and a touch of creaminess, this easy one-pot soup is the ultimate comfort food. Serve it with crusty bread or a classic grilled cheese for the perfect cozy meal.
Olive Garden Minestrone Soup
Easy and delicious Olive Garden Minestrone Soup loaded with fresh veggies, leafy greens and simmered in the most flavorful broth! Easily made in one pot for a cozy weeknight dinner the whole family will love!
Healthy Chicken and Wild Rice Soup
This soup is creamy, comforting and loaded with tender chicken, hearty wild rice and plenty of vegetables. Made without flour or butter, this cozy soup can easily be prepared on the stovetop, in the slow cooker or in the Instant Pot!
Easy Lemon Chicken Orzo Soup
A squeeze of lemon brightens up this brothy chicken soup with tender orzo, vegetables, and leafy greens. I love this one when I want something cozy that still tastes light and fresh.
Easy Chicken Tortilla Soup
Shredded chicken, beans, and veggies make this soup a meal, and the toppings are half the fun. Pile on crunchy tortilla strips and creamy avocado, then finish with a squeeze of lime.
Stuffed Pepper Soup
If you love stuffed bell peppers, this is the scoopable weeknight version. Seasoned ground beef, colorful peppers, and cauliflower rice simmer together so you get a little of everything in each bite.
Creamy Pumpkin Soup
Canned pumpkin purée keeps this one easy, and coconut milk gives it a silky finish. Ginger and savory herbs make it a lovely starter for a fall dinner.
Detox Immune-Boosting Chicken Soup
Warm up with this nourishing chicken soup made with tender rotisserie chicken, fresh vegetables, garlic, chickpeas, kale, and turmeric. Packed with protein and wholesome ingredients, this cozy one-pot soup is perfect for meal prep, cold season, or an easy healthy dinner.
Sausage and Vegetable Soup
This one pot spicy sausage soup is hearty, loaded with a variety of vegetables and leafy kale, all simmered in flavorful beef broth, diced tomatoes and yes, a whole jar of salsa!
Crock Pot Chicken Fajita Soup
Think chicken fajitas in a bowl with bell peppers, black beans, corn, quinoa, and lime. Let the slow cooker handle dinner, then add sliced avocado and fresh cilantro.
Lentil and Sweet Potato Stew
This thick, filling vegan stew is made for nights when you want to cook from the pantry. Sweet potatoes and lentils do most of the work, and the whole pot comes together in under 30 minutes.
Beef and Tomato Stew
This hearty stew is loaded with tender chunks of beef, potatoes, vegetables and fresh herbs simmered in a rich tomato-based broth. Make this cozy one-pot dinner on the stovetop, in the slow cooker or Instant Pot!
Creamy Tomato Hummus Soup
Hummus and coconut milk blend right into the tomato base for an extra-smooth soup. Scatter some spiced roasted chickpeas on top for a little crunch.
Sausage and Spinach Tortellini Soup
This creamy sausage and spinach tortellini soup is delicious, loaded with veggies and makes the perfect cozy meal that can easily be made in your instant pot, slow cooker or right on the stove!
Creamy Cauliflower Soup
Creamy cauliflower soup topped with homemade seasoned croutons that is delicious, loaded with fresh vegetables, and makes the perfect cozy comfort meal that can easily be made in just 30 minutes!
More Collections to Check Out
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- 15 Healthy Pumpkin Recipes You Need to Make This Fall
- 5 Fall Dinners to Make This Season
- 35 Healthy Recipes Using Ground Meat
- 10 Easy Meal Prep Recipes
Which soup are you making first? Let me know in the comments!